My Services
What is bringing you here today? Are you feeling down, hopeless or just running low on energy? Do you feel anxious? Have you recently lost a loved one or pet? Have you been feeling unworthy or unloved? Whatever is bringing you here I am here to help. I work with clients on problems ranging from depression, grief, anxiety, and life transition stress.
Rates
Individual $110
Child and Adolescent Therapy $110
Family or Couples Therapy $125
Child and Adolescent Therapy
Ages 5-18.
I work with children ranging in age from 5-18. With children I bring a lot of play and art therapy to help children express themselves. I like to collaborate with parents in order to create therapeutic goals for their children. Expressive therapy as well as talk therapy can help kids and teens learn to identify, express, and cope with emotions in a productive way.
Individual Therapy
Here For You
When working with individuals I pull from a wide array of therapeutic approaches depending on what the client needs. I have training in Trauma Focused Cognitive Behavioral Therapy, Solution Focused Therapy, Narrative Therapy, and Experiential Therapy. I will work hard with you to discover the meaning that you have been making around what's bringing you to therapy and explore possible patterns that could be contributing to you feeling stuck.
Family Therapy
Quality Care
I work with families to help them build new ways of communicating with each other. I strive to make everyone's voice and story feel valued and heard.
Couples Counseling
Sometimes couples can get stuck in unhelpful patterns of interaction and communication. My aim is to help couples create secure bonds by focusing on communication, expectations and changing patterns of interaction.